Health & Fitness Professional

Look & Perform.
Better.

Improve your performance on every level

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Look good, feel good

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Push your limits

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“Tess has gone above and beyond to get me back to being fit and mobile again and I have full confidence in her abilities. I honestly can’t recommend her enough.”

“Tess has gone above and beyond to get me back to being fit and mobile again and I have full confidence in her abilities. I honestly can’t recommend her enough.”

Ben’s Story Multiple Previous Injuries

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Why Better Than Fit?

Over 15 years of experience served in the industry

Providing support and care for individuals who are looking to strive and build a better lifestyle and therefore body shape, different training goals combined with rehab and nutrition guidance to improve your overall performance not only your aesthetics.

Perform and look better than your age!

Whether it’s

  • Body composition
  • Strength and rehab
  • Sport performance
  • Female health
  • Pre and post natal training
  • Education on Nutrition / Relationship with food / GUT Health
  • Improve mental and physical well being
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Body
Composition

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Health & Nutrition Consultation

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Sport Specific Performance
Package

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Antenatal and Postnatal
Fitness

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Standard Workout Routines Home/Gym

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Rehabilitation Treatments

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Contact me for a FREE Consultation

No matter your goal – realise your potential