Results & Testimonials
Rowena – Reversed Diabetes & Lost 12kg
Retired teacher, 68
Result: Normalised HbA1c, came off Metformin, 12 kg lost, 14 cm off waist.
“Working with Tess for 9 months and her holistic approach to health, nutrition and fitness, together with constant support and encouragement, helped me achieve things I didn’t think were possible.”
Caroline – 20kg Fat Loss With Crohn’s & UC
Age: 50+
Result: 20 kg fat loss, increased confidence and strength.
Despite living with Crohn’s and Ulcerative Colitis, Caroline dropped 20 kg in 1.5 years, gaining energy, health, and visibly impressive results.
Debi – Post‑Cancer Strength & Resilience
Age: 50+
Result: Rebuilt body aesthetics, strength, and resilience after breast cancer and chronic injuries.
Debi rebuilt her body post‑cancer, restoring her shape, strength, and confidence while overcoming long‑standing injuries.
Angie – Photoshoot‑Ready With Ulcerative Colitis
Age: 40+
Result: Photoshoot‑ready physique while managing Ulcerative Colitis.
Angie trained for a photoshoot while fighting Ulcerative Colitis, transforming her body and showcasing powerful inner and outer strength.
David – 50+ Post‑Surgery Strength
Age: 50+
Result: Regained muscle, strength, and confidence after surgery.
After surgery, David rebuilt his body through intelligent strength training, adding muscle and moving with renewed confidence.
Dave – From Back Injury to 70kg Squat
Age: 40+
Result: From fractured back and herniated disc to confident 70 kg back squat.
Dave went from serious back injury to confidently squatting 70 kg, proving that disciplined rehab and strength work can restore performance.