Most clients train 3-4 days per week for 45-60 minutes.
Lifestyle changes (walks, sleep, nutrition habits) are built into your routine, not added as extra stress.
Providing support and care for individuals who are looking to strive and build a better lifestyle and therefore body shape, different training goals combined with rehab and nutrition consultation, guidance and support.
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CONTACT INFORMATION
Tess Borcsok
Mobile : 07854432910
Email : hello@betterthanfit.co.uk
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